Day one really wasn't that bad. I followed the meal plan. I drank a ton of water to make up for the soda that I was craving. I even checked in at the gym and took the 45 min long "core and more" class. The soda factor is really what hurt.
Day two is a completely different story! I have the worst headache ever! I'm not sure if it's the caffiene withdrawals or plummeting sugar levels but I am feeling it today. My lunch was left out on the counter and un-edible so I've made it to 2:35 with my breakfast and snack. I see bad food choices everywhere! In the lounge, in my classroom, at the gas station. It's killing me! Even foods that are bad that I would normally avoid with ease are calling my name. Hopefully this goes away soon.
PS. They aren't kidding when they say don't weigh in for the first 7 days. It was heartbreaking.
Hopefully tomorrow will be better.
M
